Almond and Peanut Butter Granola Bars
4 C rolled oats
2 T ground flax seed (flax meal)
1/2 C raw almonds, chopped*
1/2 tsp cinnamon
1/4 tsp salt
1/2 C honey
3/4 C natural, creamy peanut butter, melted
Preheat the oven to 350 degrees and spray a 9X13 dish with non-stick spray. In a large bowl, combine oats, flax meal, almonds, cinnamon and salt. Add honey and stir until it is will incorporated. Melt peanut butter and add to oat mixture; thoroughly combine. Press mixture in an even layer into sprayed dish and bake for 20-25 minutes until tops are golden brown. Let cool completely before cutting so they do not fall apart.
* I wanted big pieces of almonds in my granola bars so instead of just rough chopping them, I cut them each length wise and them cut those pieces in half. It took a minute, but I'm gland I did it.
These are not overly sweet and would be great with a handful of chocolate chips or fruit in them also. Give it a try!
I made these for my son who is very health conscious and they were really good.
ReplyDeleteIlene, great! I'm so glad he liked them! Thought he might also like these Banana Oat Clusters:
ReplyDeletehttp://cookincowgirl.blogspot.com/2012/01/banana-oat-clusters.html
~Cookin' Cowgirl