This dip could not be more simple! Easy, healthy snack? Coming right up!
Healthy Spinach Yogurt Dip
Healthy Spinach Yogurt Dip
5 oz (1/2 a 10 oz box) frozen spinach, thawed and drained
6 oz or 3/4 C plain, non-fat greek yogurt
1 tsp hot sauce
1 clove garlic, minced
1 clove garlic, minced
1/4 tsp salt
In a small bowl, combine yogurt, garlic, salt and hot sauce. Stir in spinach and mix well. Serve with cracker or on toasted bread.
You could add so many things to this to make it your own! Keep this on file for a super quick appetizer or snack.
Sounds yummy! What other healthy things can you make with Greek yogurt?
ReplyDeleteGreat question!
ReplyDeleteHere are 5 different fruit smoothies and they all have Greek yogurt in them: http://cookincowgirl.blogspot.com/2010/11/fruit-smoothies.html
Here is a berry and Greek yogurt parfait: http://cookincowgirl.blogspot.com/2011/02/berry-and-greek-yogurt-parfait-with.html
And this is a savory parfait with the Greek yogurt: http://cookincowgirl.blogspot.com/2011/02/berry-and-greek-yogurt-parfait-with.html
Also, with in the next week, I am going to post two new recipes with Greek yogurt. One is a dip for fruit and the other is really healthy chicken salad recipe. Stay tuned! :)
I found this via Pinterest and I made it today. It was sooo good! Thanks for the recipe!
ReplyDeleteThanks for the feed back!! So glad you liked it!!
ReplyDelete